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Nutrition comparison
Iced Peppermint Mocha Madness, Small vs Apple Cider Donut
Compare calories, protein, carbs, fat, sodium, and fiber for these Honey Dew Donuts menu items.
Quick answer
Iced Peppermint Mocha Madness, Small is lowest in calories, while Apple Cider Donut gives the most protein.
Add all to calculatorLowest calories
Iced Peppermint Mocha Madness, Small
340 kcal
Highest protein
Apple Cider Donut
14 g protein
Lowest carbs
Apple Cider Donut
44 g carbs
Lowest sodium
Iced Peppermint Mocha Madness, Small
220 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Iced Peppermint Mocha Madness, SmallSpecialty Iced Drinks | 340 kcal | 2 g | 76 g | 5 g | 2 g | 220 mg |
| Apple Cider DonutDonuts | 360 kcal | 14 g | 44 g | 18 g | 2 g | 450 mg |
Which should you choose?
Choose Iced Peppermint Mocha Madness, Small if your priority is keeping calories lower. It has 340 calories per serving.
Choose Apple Cider Donut if you want the most protein. It has 14g protein per serving.
If sodium matters, Iced Peppermint Mocha Madness, Small is the lighter sodium pick at 220mg.
Compare as a meal
Open these items in the Honey Dew Donuts calculator to see combined calories and macros.
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