Nutrition comparison

Iced Peppermint Mocha Madness, Small vs Apple Cider Donut

Compare calories, protein, carbs, fat, sodium, and fiber for these Honey Dew Donuts menu items.

Quick answer

Iced Peppermint Mocha Madness, Small is lowest in calories, while Apple Cider Donut gives the most protein.

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Lowest calories
Iced Peppermint Mocha Madness, Small
340 kcal
Highest protein
Apple Cider Donut
14 g protein
Lowest carbs
Apple Cider Donut
44 g carbs
Lowest sodium
Iced Peppermint Mocha Madness, Small
220 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Iced Peppermint Mocha Madness, SmallSpecialty Iced Drinks340 kcal2 g76 g5 g2 g220 mg
Apple Cider DonutDonuts360 kcal14 g44 g18 g2 g450 mg

Which should you choose?

Choose Iced Peppermint Mocha Madness, Small if your priority is keeping calories lower. It has 340 calories per serving.

Choose Apple Cider Donut if you want the most protein. It has 14g protein per serving.

If sodium matters, Iced Peppermint Mocha Madness, Small is the lighter sodium pick at 220mg.

Compare as a meal

Open these items in the Honey Dew Donuts calculator to see combined calories and macros.

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