Nutrition comparison

Iced Raspberry Mocha Latte, Small vs Apple Cider Donut

Compare calories, protein, carbs, fat, sodium, and fiber for these Honey Dew Donuts menu items.

Quick answer

Iced Raspberry Mocha Latte, Small is lowest in calories, while Apple Cider Donut gives the most protein.

Add all to calculator
Lowest calories
Iced Raspberry Mocha Latte, Small
310 kcal
Highest protein
Apple Cider Donut
14 g protein
Lowest carbs
Iced Raspberry Mocha Latte, Small
36 g carbs
Lowest sodium
Iced Raspberry Mocha Latte, Small
160 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Iced Raspberry Mocha Latte, SmallIced Drinks310 kcal12 g36 g13 g0 g160 mg
Apple Cider DonutDonuts360 kcal14 g44 g18 g2 g450 mg

Which should you choose?

Choose Iced Raspberry Mocha Latte, Small if your priority is keeping calories lower. It has 310 calories per serving.

Choose Apple Cider Donut if you want the most protein. It has 14g protein per serving.

If sodium matters, Iced Raspberry Mocha Latte, Small is the lighter sodium pick at 160mg.

Compare as a meal

Open these items in the Honey Dew Donuts calculator to see combined calories and macros.

Open calculator