Nutrition comparison

Iced Tea Black, Large vs Apple Cider Donut

Compare calories, protein, carbs, fat, sodium, and fiber for these Honey Dew Donuts menu items.

Quick answer

Iced Tea Black, Large is lowest in calories, while Apple Cider Donut gives the most protein.

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Lowest calories
Iced Tea Black, Large
5 kcal
Highest protein
Apple Cider Donut
14 g protein
Lowest carbs
Iced Tea Black, Large
2 g carbs
Lowest sodium
Iced Tea Black, Large
20 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Iced Tea Black, LargeIced Drinks5 kcal0 g2 g0 g0 g20 mg
Apple Cider DonutDonuts360 kcal14 g44 g18 g2 g450 mg

Which should you choose?

Choose Iced Tea Black, Large if your priority is keeping calories lower. It has 5 calories per serving.

Choose Apple Cider Donut if you want the most protein. It has 14g protein per serving.

If sodium matters, Iced Tea Black, Large is the lighter sodium pick at 20mg.

Compare as a meal

Open these items in the Honey Dew Donuts calculator to see combined calories and macros.

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