Nutrition comparison

Iced Vanilla Caramel Latte, Small vs Apple Cider Donut

Compare calories, protein, carbs, fat, sodium, and fiber for these Honey Dew Donuts menu items.

Quick answer

Iced Vanilla Caramel Latte, Small is lowest in calories, while Apple Cider Donut gives the most protein.

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Lowest calories
Iced Vanilla Caramel Latte, Small
330 kcal
Highest protein
Apple Cider Donut
14 g protein
Lowest carbs
Iced Vanilla Caramel Latte, Small
38 g carbs
Lowest sodium
Iced Vanilla Caramel Latte, Small
190 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Iced Vanilla Caramel Latte, SmallIced Drinks330 kcal13 g38 g14 g0 g190 mg
Apple Cider DonutDonuts360 kcal14 g44 g18 g2 g450 mg

Which should you choose?

Choose Iced Vanilla Caramel Latte, Small if your priority is keeping calories lower. It has 330 calories per serving.

Choose Apple Cider Donut if you want the most protein. It has 14g protein per serving.

If sodium matters, Iced Vanilla Caramel Latte, Small is the lighter sodium pick at 190mg.

Compare as a meal

Open these items in the Honey Dew Donuts calculator to see combined calories and macros.

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