Java Jug vs Apple Filled Donut

Compare calories, protein, carbs, fat, sodium, and fiber for these Honey Dew Donuts menu items.

Quick answer

Java Jug is lowest in calories, while Apple Filled Donut gives the most protein.

Lowest calories

Java Jug

30 kcal

Highest protein

Apple Filled Donut

6 g protein

Lowest carbs

Java Jug

0 g carbs

Lowest sodium

Java Jug

55 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Java JugHot Drinks	30 kcal	3 g	0 g	0.5 g	0 g	55 mg
Apple Filled DonutDonuts	310 kcal	6 g	42 g	13 g	1 g	340 mg

Choose Java Jug if your priority is keeping calories lower. It has 30 calories per serving.

Choose Apple Filled Donut if you want the most protein. It has 6g protein per serving.

If sodium matters, Java Jug is the lighter sodium pick at 55mg.

Open these items in the Honey Dew Donuts calculator to see combined calories and macros.