Java Jug, Gourmet Coffee vs Apple Cider Donut

Compare calories, protein, carbs, fat, sodium, and fiber for these Honey Dew Donuts menu items.

Quick answer

Java Jug, Gourmet Coffee is lowest in calories, while Apple Cider Donut gives the most protein.

Lowest calories

Java Jug, Gourmet Coffee

110 kcal

Highest protein

Apple Cider Donut

14 g protein

Lowest carbs

Java Jug, Gourmet Coffee

20 g carbs

Lowest sodium

Java Jug, Gourmet Coffee

55 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Java Jug, Gourmet CoffeeHot Drinks	110 kcal	3 g	20 g	0.5 g	0 g	55 mg
Apple Cider DonutDonuts	360 kcal	14 g	44 g	18 g	2 g	450 mg

Choose Java Jug, Gourmet Coffee if your priority is keeping calories lower. It has 110 calories per serving.

Choose Apple Cider Donut if you want the most protein. It has 14g protein per serving.

If sodium matters, Java Jug, Gourmet Coffee is the lighter sodium pick at 55mg.

Open these items in the Honey Dew Donuts calculator to see combined calories and macros.