Nutrition comparison

Lemonade Refresher with Pineapple Puree, Small vs Apple Cider Donut

Compare calories, protein, carbs, fat, sodium, and fiber for these Honey Dew Donuts menu items.

Quick answer

Lemonade Refresher with Pineapple Puree, Small is lowest in calories, while Apple Cider Donut gives the most protein.

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Lowest calories
Lemonade Refresher with Pineapple Puree, Small
280 kcal
Highest protein
Apple Cider Donut
14 g protein
Lowest carbs
Apple Cider Donut
44 g carbs
Lowest sodium
Lemonade Refresher with Pineapple Puree, Small
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Lemonade Refresher with Pineapple Puree, SmallIced Drinks280 kcal0 g71 g0 g0 g0 mg
Apple Cider DonutDonuts360 kcal14 g44 g18 g2 g450 mg

Which should you choose?

Choose Lemonade Refresher with Pineapple Puree, Small if your priority is keeping calories lower. It has 280 calories per serving.

Choose Apple Cider Donut if you want the most protein. It has 14g protein per serving.

If sodium matters, Lemonade Refresher with Pineapple Puree, Small is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Honey Dew Donuts calculator to see combined calories and macros.

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