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Nutrition comparison
Loaded Hash Browns vs Apple Cider Donut
Compare calories, protein, carbs, fat, sodium, and fiber for these Honey Dew Donuts menu items.
Quick answer
Loaded Hash Browns is lowest in calories, while Apple Cider Donut gives the most protein.
Add all to calculatorLowest calories
Loaded Hash Browns
280 kcal
Highest protein
Apple Cider Donut
14 g protein
Lowest carbs
Loaded Hash Browns
23 g carbs
Lowest sodium
Apple Cider Donut
450 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Loaded Hash BrownsSandwiches & More | 280 kcal | 8 g | 23 g | 19 g | 3 g | 940 mg |
| Apple Cider DonutDonuts | 360 kcal | 14 g | 44 g | 18 g | 2 g | 450 mg |
Which should you choose?
Choose Loaded Hash Browns if your priority is keeping calories lower. It has 280 calories per serving.
Choose Apple Cider Donut if you want the most protein. It has 14g protein per serving.
If sodium matters, Apple Cider Donut is the lighter sodium pick at 450mg.
Compare as a meal
Open these items in the Honey Dew Donuts calculator to see combined calories and macros.
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