Mocha Muffin vs Apple Filled Donut

Compare calories, protein, carbs, fat, sodium, and fiber for these Honey Dew Donuts menu items.

Quick answer

Apple Filled Donut is lowest in calories, while Mocha Muffin gives the most protein.

Lowest calories

Apple Filled Donut

310 kcal

Highest protein

Mocha Muffin

7 g protein

Lowest carbs

Apple Filled Donut

42 g carbs

Lowest sodium

Mocha Muffin

270 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Mocha MuffinMuffins	480 kcal	7 g	62 g	24 g	0 g	270 mg
Apple Filled DonutDonuts	310 kcal	6 g	42 g	13 g	1 g	340 mg

Choose Apple Filled Donut if your priority is keeping calories lower. It has 310 calories per serving.

Choose Mocha Muffin if you want the most protein. It has 7g protein per serving.

If sodium matters, Mocha Muffin is the lighter sodium pick at 270mg.

Open these items in the Honey Dew Donuts calculator to see combined calories and macros.