Multigrain Croissant vs Apple Cider Donut

Compare calories, protein, carbs, fat, sodium, and fiber for these Honey Dew Donuts menu items.

Quick answer

Multigrain Croissant is lowest in calories, while Apple Cider Donut gives the most protein.

Lowest calories

Multigrain Croissant

350 kcal

Highest protein

Apple Cider Donut

14 g protein

Lowest carbs

Multigrain Croissant

40 g carbs

Lowest sodium

Multigrain Croissant

310 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Multigrain CroissantPastries	350 kcal	8 g	40 g	18 g	2 g	310 mg
Apple Cider DonutDonuts	360 kcal	14 g	44 g	18 g	2 g	450 mg

Choose Multigrain Croissant if your priority is keeping calories lower. It has 350 calories per serving.

Choose Apple Cider Donut if you want the most protein. It has 14g protein per serving.

If sodium matters, Multigrain Croissant is the lighter sodium pick at 310mg.

Open these items in the Honey Dew Donuts calculator to see combined calories and macros.