Oreo Cookie Blast, Large vs Apple Cider Donut

Compare calories, protein, carbs, fat, sodium, and fiber for these Honey Dew Donuts menu items.

Quick answer

Apple Cider Donut is lowest in calories, while Oreo Cookie Blast, Large gives the most protein.

Lowest calories

Apple Cider Donut

360 kcal

Highest protein

Oreo Cookie Blast, Large

22 g protein

Lowest carbs

Apple Cider Donut

44 g carbs

Lowest sodium

Oreo Cookie Blast, Large

380 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Oreo Cookie Blast, LargeFrozen Drinks	1,580 kcal	22 g	229 g	64 g	21 g	380 mg
Apple Cider DonutDonuts	360 kcal	14 g	44 g	18 g	2 g	450 mg

Choose Apple Cider Donut if your priority is keeping calories lower. It has 360 calories per serving.

Choose Oreo Cookie Blast, Large if you want the most protein. It has 22g protein per serving.

If sodium matters, Oreo Cookie Blast, Large is the lighter sodium pick at 380mg.

Open these items in the Honey Dew Donuts calculator to see combined calories and macros.