Powdered Dew Drop vs Apple Cider Donut

Compare calories, protein, carbs, fat, sodium, and fiber for these Honey Dew Donuts menu items.

Quick answer

Powdered Dew Drop is lowest in calories, while Apple Cider Donut gives the most protein.

Lowest calories

Powdered Dew Drop

70 kcal

Highest protein

Apple Cider Donut

14 g protein

Lowest carbs

Powdered Dew Drop

9 g carbs

Lowest sodium

Powdered Dew Drop

105 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Powdered Dew DropDonuts	70 kcal	1 g	9 g	3.5 g	0 g	105 mg
Apple Cider DonutDonuts	360 kcal	14 g	44 g	18 g	2 g	450 mg

Choose Powdered Dew Drop if your priority is keeping calories lower. It has 70 calories per serving.

Choose Apple Cider Donut if you want the most protein. It has 14g protein per serving.

If sodium matters, Powdered Dew Drop is the lighter sodium pick at 105mg.

Open these items in the Honey Dew Donuts calculator to see combined calories and macros.