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Nutrition comparison
Raspberry Chiller, Medium vs Apple Cider Donut
Compare calories, protein, carbs, fat, sodium, and fiber for these Honey Dew Donuts menu items.
Quick answer
Raspberry Chiller, Medium is lowest in calories, while Apple Cider Donut gives the most protein.
Add all to calculatorLowest calories
Raspberry Chiller, Medium
50 kcal
Highest protein
Apple Cider Donut
14 g protein
Lowest carbs
Raspberry Chiller, Medium
13 g carbs
Lowest sodium
Raspberry Chiller, Medium
20 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Raspberry Chiller, MediumIced Drinks | 50 kcal | 0 g | 13 g | 0 g | 0 g | 20 mg |
| Apple Cider DonutDonuts | 360 kcal | 14 g | 44 g | 18 g | 2 g | 450 mg |
Which should you choose?
Choose Raspberry Chiller, Medium if your priority is keeping calories lower. It has 50 calories per serving.
Choose Apple Cider Donut if you want the most protein. It has 14g protein per serving.
If sodium matters, Raspberry Chiller, Medium is the lighter sodium pick at 20mg.
Compare as a meal
Open these items in the Honey Dew Donuts calculator to see combined calories and macros.
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