Raspberry Iced Tea Black, Large vs Apple Cider Donut

Compare calories, protein, carbs, fat, sodium, and fiber for these Honey Dew Donuts menu items.

Quick answer

Raspberry Iced Tea Black, Large is lowest in calories, while Apple Cider Donut gives the most protein.

Lowest calories

Raspberry Iced Tea Black, Large

140 kcal

Highest protein

Apple Cider Donut

14 g protein

Lowest carbs

Raspberry Iced Tea Black, Large

36 g carbs

Lowest sodium

Raspberry Iced Tea Black, Large

20 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Raspberry Iced Tea Black, LargeIced Drinks	140 kcal	0 g	36 g	0 g	0 g	20 mg
Apple Cider DonutDonuts	360 kcal	14 g	44 g	18 g	2 g	450 mg

Choose Raspberry Iced Tea Black, Large if your priority is keeping calories lower. It has 140 calories per serving.

Choose Apple Cider Donut if you want the most protein. It has 14g protein per serving.

If sodium matters, Raspberry Iced Tea Black, Large is the lighter sodium pick at 20mg.

Open these items in the Honey Dew Donuts calculator to see combined calories and macros.