Nutrition comparison

Raspberry Lime Ricky, Medium vs Apple Cider Donut

Compare calories, protein, carbs, fat, sodium, and fiber for these Honey Dew Donuts menu items.

Quick answer

Raspberry Lime Ricky, Medium is lowest in calories, while Apple Cider Donut gives the most protein.

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Lowest calories
Raspberry Lime Ricky, Medium
110 kcal
Highest protein
Apple Cider Donut
14 g protein
Lowest carbs
Raspberry Lime Ricky, Medium
20 g carbs
Lowest sodium
Raspberry Lime Ricky, Medium
25 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Raspberry Lime Ricky, MediumSpecialty Iced Drinks110 kcal0 g20 g0 g0 g25 mg
Apple Cider DonutDonuts360 kcal14 g44 g18 g2 g450 mg

Which should you choose?

Choose Raspberry Lime Ricky, Medium if your priority is keeping calories lower. It has 110 calories per serving.

Choose Apple Cider Donut if you want the most protein. It has 14g protein per serving.

If sodium matters, Raspberry Lime Ricky, Medium is the lighter sodium pick at 25mg.

Compare as a meal

Open these items in the Honey Dew Donuts calculator to see combined calories and macros.

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