Nutrition comparison

Raspberry Mocha Madness, Medium vs Apple Cider Donut

Compare calories, protein, carbs, fat, sodium, and fiber for these Honey Dew Donuts menu items.

Quick answer

Raspberry Mocha Madness, Medium is lowest in calories, while Apple Cider Donut gives the most protein.

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Lowest calories
Raspberry Mocha Madness, Medium
270 kcal
Highest protein
Apple Cider Donut
14 g protein
Lowest carbs
Apple Cider Donut
44 g carbs
Lowest sodium
Raspberry Mocha Madness, Medium
220 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Raspberry Mocha Madness, MediumHot Drinks270 kcal2 g61 g4 g2 g220 mg
Apple Cider DonutDonuts360 kcal14 g44 g18 g2 g450 mg

Which should you choose?

Choose Raspberry Mocha Madness, Medium if your priority is keeping calories lower. It has 270 calories per serving.

Choose Apple Cider Donut if you want the most protein. It has 14g protein per serving.

If sodium matters, Raspberry Mocha Madness, Medium is the lighter sodium pick at 220mg.

Compare as a meal

Open these items in the Honey Dew Donuts calculator to see combined calories and macros.

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