S’Mores Hot Chocolate, Small vs Apple Cider Donut

Compare calories, protein, carbs, fat, sodium, and fiber for these Honey Dew Donuts menu items.

Quick answer

S’Mores Hot Chocolate, Small is lowest in calories, while Apple Cider Donut gives the most protein.

Lowest calories

S’Mores Hot Chocolate, Small

210 kcal

Highest protein

Apple Cider Donut

14 g protein

Lowest carbs

Apple Cider Donut

44 g carbs

Lowest sodium

S’Mores Hot Chocolate, Small

180 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
S’Mores Hot Chocolate, SmallHot Drinks	210 kcal	2 g	46 g	3.5 g	2 g	180 mg
Apple Cider DonutDonuts	360 kcal	14 g	44 g	18 g	2 g	450 mg

Choose S’Mores Hot Chocolate, Small if your priority is keeping calories lower. It has 210 calories per serving.

Choose Apple Cider Donut if you want the most protein. It has 14g protein per serving.

If sodium matters, S’Mores Hot Chocolate, Small is the lighter sodium pick at 180mg.

Open these items in the Honey Dew Donuts calculator to see combined calories and macros.