Sea Salt Caramel Cold Brew, Medium vs Apple Filled Donut

Compare calories, protein, carbs, fat, sodium, and fiber for these Honey Dew Donuts menu items.

Quick answer

Sea Salt Caramel Cold Brew, Medium is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Sea Salt Caramel Cold Brew, Medium

300 kcal

Highest protein

Sea Salt Caramel Cold Brew, Medium

9 g protein

Lowest carbs

Apple Filled Donut

42 g carbs

Lowest sodium

Sea Salt Caramel Cold Brew, Medium

280 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Sea Salt Caramel Cold Brew, MediumIced Drinks	300 kcal	9 g	55 g	4.5 g	0 g	280 mg
Apple Filled DonutDonuts	310 kcal	6 g	42 g	13 g	1 g	340 mg

Choose Sea Salt Caramel Cold Brew, Medium if your priority is keeping calories lower. It has 300 calories per serving.

Choose Sea Salt Caramel Cold Brew, Medium if you want the most protein. It has 9g protein per serving.

If sodium matters, Sea Salt Caramel Cold Brew, Medium is the lighter sodium pick at 280mg.

Open these items in the Honey Dew Donuts calculator to see combined calories and macros.