Sea Salt Caramel Cold Brew, Small vs Apple Filled Donut

Compare calories, protein, carbs, fat, sodium, and fiber for these Honey Dew Donuts menu items.

Quick answer

Sea Salt Caramel Cold Brew, Small is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Sea Salt Caramel Cold Brew, Small

190 kcal

Highest protein

Sea Salt Caramel Cold Brew, Small

6 g protein

Lowest carbs

Sea Salt Caramel Cold Brew, Small

36 g carbs

Lowest sodium

Sea Salt Caramel Cold Brew, Small

190 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Sea Salt Caramel Cold Brew, SmallIced Drinks	190 kcal	6 g	36 g	3 g	0 g	190 mg
Apple Filled DonutDonuts	310 kcal	6 g	42 g	13 g	1 g	340 mg

Choose Sea Salt Caramel Cold Brew, Small if your priority is keeping calories lower. It has 190 calories per serving.

Choose Sea Salt Caramel Cold Brew, Small if you want the most protein. It has 6g protein per serving.

If sodium matters, Sea Salt Caramel Cold Brew, Small is the lighter sodium pick at 190mg.

Open these items in the Honey Dew Donuts calculator to see combined calories and macros.