Sea Salt Caramel Toffee Latte, Small vs Apple Cider Donut

Compare calories, protein, carbs, fat, sodium, and fiber for these Honey Dew Donuts menu items.

Quick answer

Sea Salt Caramel Toffee Latte, Small is lowest in calories, while Apple Cider Donut gives the most protein.

Lowest calories

Sea Salt Caramel Toffee Latte, Small

240 kcal

Highest protein

Apple Cider Donut

14 g protein

Lowest carbs

Sea Salt Caramel Toffee Latte, Small

30 g carbs

Lowest sodium

Sea Salt Caramel Toffee Latte, Small

290 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Sea Salt Caramel Toffee Latte, SmallHot Drinks	240 kcal	9 g	30 g	10 g	0 g	290 mg
Apple Cider DonutDonuts	360 kcal	14 g	44 g	18 g	2 g	450 mg

Choose Sea Salt Caramel Toffee Latte, Small if your priority is keeping calories lower. It has 240 calories per serving.

Choose Apple Cider Donut if you want the most protein. It has 14g protein per serving.

If sodium matters, Sea Salt Caramel Toffee Latte, Small is the lighter sodium pick at 290mg.

Open these items in the Honey Dew Donuts calculator to see combined calories and macros.