Strawberry Frosted Donut vs Apple Cider Donut

Compare calories, protein, carbs, fat, sodium, and fiber for these Honey Dew Donuts menu items.

Quick answer

Strawberry Frosted Donut is lowest in calories, while Apple Cider Donut gives the most protein.

Lowest calories

Strawberry Frosted Donut

310 kcal

Highest protein

Apple Cider Donut

14 g protein

Lowest carbs

Strawberry Frosted Donut

41 g carbs

Lowest sodium

Strawberry Frosted Donut

340 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Strawberry Frosted DonutDonuts	310 kcal	5 g	41 g	14 g	1 g	340 mg
Apple Cider DonutDonuts	360 kcal	14 g	44 g	18 g	2 g	450 mg

Choose Strawberry Frosted Donut if your priority is keeping calories lower. It has 310 calories per serving.

Choose Apple Cider Donut if you want the most protein. It has 14g protein per serving.

If sodium matters, Strawberry Frosted Donut is the lighter sodium pick at 340mg.

Open these items in the Honey Dew Donuts calculator to see combined calories and macros.