Strawberry Lemonade, Medium vs Apple Cider Donut

Compare calories, protein, carbs, fat, sodium, and fiber for these Honey Dew Donuts menu items.

Quick answer

Strawberry Lemonade, Medium is lowest in calories, while Apple Cider Donut gives the most protein.

Lowest calories

Strawberry Lemonade, Medium

240 kcal

Highest protein

Apple Cider Donut

14 g protein

Lowest carbs

Apple Cider Donut

44 g carbs

Lowest sodium

Strawberry Lemonade, Medium

20 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Strawberry Lemonade, MediumIced Drinks	240 kcal	0 g	89 g	0 g	0 g	20 mg
Apple Cider DonutDonuts	360 kcal	14 g	44 g	18 g	2 g	450 mg

Choose Strawberry Lemonade, Medium if your priority is keeping calories lower. It has 240 calories per serving.

Choose Apple Cider Donut if you want the most protein. It has 14g protein per serving.

If sodium matters, Strawberry Lemonade, Medium is the lighter sodium pick at 20mg.

Open these items in the Honey Dew Donuts calculator to see combined calories and macros.