Nutrition comparison

Sugar Free Raspberry Iced Red Bull, Large vs Apple Cider Donut

Compare calories, protein, carbs, fat, sodium, and fiber for these Honey Dew Donuts menu items.

Quick answer

Sugar Free Raspberry Iced Red Bull, Large is lowest in calories, while Apple Cider Donut gives the most protein.

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Lowest calories
Sugar Free Raspberry Iced Red Bull, Large
170 kcal
Highest protein
Apple Cider Donut
14 g protein
Lowest carbs
Apple Cider Donut
44 g carbs
Lowest sodium
Sugar Free Raspberry Iced Red Bull, Large
150 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Sugar Free Raspberry Iced Red Bull, LargeIced Drinks170 kcal0 g53 g0 g0 g150 mg
Apple Cider DonutDonuts360 kcal14 g44 g18 g2 g450 mg

Which should you choose?

Choose Sugar Free Raspberry Iced Red Bull, Large if your priority is keeping calories lower. It has 170 calories per serving.

Choose Apple Cider Donut if you want the most protein. It has 14g protein per serving.

If sodium matters, Sugar Free Raspberry Iced Red Bull, Large is the lighter sodium pick at 150mg.

Compare as a meal

Open these items in the Honey Dew Donuts calculator to see combined calories and macros.

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