Sugar Raised Donut vs Apple Cider Donut

Compare calories, protein, carbs, fat, sodium, and fiber for these Honey Dew Donuts menu items.

Quick answer

Sugar Raised Donut is lowest in calories, while Apple Cider Donut gives the most protein.

Lowest calories

Sugar Raised Donut

260 kcal

Highest protein

Apple Cider Donut

14 g protein

Lowest carbs

Sugar Raised Donut

30 g carbs

Lowest sodium

Sugar Raised Donut

310 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Sugar Raised DonutDonuts	260 kcal	5 g	30 g	13 g	1 g	310 mg
Apple Cider DonutDonuts	360 kcal	14 g	44 g	18 g	2 g	450 mg

Choose Sugar Raised Donut if your priority is keeping calories lower. It has 260 calories per serving.

Choose Apple Cider Donut if you want the most protein. It has 14g protein per serving.

If sodium matters, Sugar Raised Donut is the lighter sodium pick at 310mg.

Open these items in the Honey Dew Donuts calculator to see combined calories and macros.