Veggie Cream Cheese vs Apple Cider Donut

Compare calories, protein, carbs, fat, sodium, and fiber for these Honey Dew Donuts menu items.

Quick answer

Veggie Cream Cheese is lowest in calories, while Apple Cider Donut gives the most protein.

Lowest calories

Veggie Cream Cheese

80 kcal

Highest protein

Apple Cider Donut

14 g protein

Lowest carbs

Veggie Cream Cheese

2 g carbs

Lowest sodium

Veggie Cream Cheese

140 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Veggie Cream CheeseBagels & Cream Cheese	80 kcal	1 g	2 g	7 g	0 g	140 mg
Apple Cider DonutDonuts	360 kcal	14 g	44 g	18 g	2 g	450 mg

Choose Veggie Cream Cheese if your priority is keeping calories lower. It has 80 calories per serving.

Choose Apple Cider Donut if you want the most protein. It has 14g protein per serving.

If sodium matters, Veggie Cream Cheese is the lighter sodium pick at 140mg.

Open these items in the Honey Dew Donuts calculator to see combined calories and macros.