Watermelon Chiller, Medium vs Apple Cider Donut

Compare calories, protein, carbs, fat, sodium, and fiber for these Honey Dew Donuts menu items.

Quick answer

Watermelon Chiller, Medium is lowest in calories, while Apple Cider Donut gives the most protein.

Lowest calories

Watermelon Chiller, Medium

50 kcal

Highest protein

Apple Cider Donut

14 g protein

Lowest carbs

Watermelon Chiller, Medium

13 g carbs

Lowest sodium

Watermelon Chiller, Medium

25 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Watermelon Chiller, MediumIced Drinks	50 kcal	0 g	13 g	0 g	0 g	25 mg
Apple Cider DonutDonuts	360 kcal	14 g	44 g	18 g	2 g	450 mg

Choose Watermelon Chiller, Medium if your priority is keeping calories lower. It has 50 calories per serving.

Choose Apple Cider Donut if you want the most protein. It has 14g protein per serving.

If sodium matters, Watermelon Chiller, Medium is the lighter sodium pick at 25mg.

Open these items in the Honey Dew Donuts calculator to see combined calories and macros.