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Last updated: Aug 9, 2026

Honey Dew Donuts

Banana & Ice Cream, Medium

Frozen DrinksPopular

Honey Dew Donuts Banana & Ice Cream, Medium is carb-leaning, with about 85% of macro calories from carb. Each serving has 420 calories, 2g protein, 87g carbs, and 6g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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420

Calories

Per serving

2 g

Protein

87 g

Carbs

6 g

Fat

Nutrition Facts

Amount per serving

Calories420 kcal

% Daily Value*

Total Fat 6 g8%

Saturated Fat 4 g20%

Trans Fat 0 g—

Cholesterol 25 mg8%

Sodium 65 mg3%

Total Carbohydrate 87 g32%

Dietary Fiber 2 g7%

Total Sugars 84 g—

Protein 2 g4%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

420

kcal

Protein2 g (2%)

Carbs87 g (85%)

Fat6 g (13%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.5/10

2% of macro calories come from protein.

Satiety index2.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate105 min walk

About 42 minutes of running for these calories.

Key Nutrients

Protein 2 g4%

Fiber 2 g7%

Sodium 65 mg3%

Sugars 84 g—

Saturated Fat 4 g20%

How we calculate these values

Diet Compatibility

High protein0.5/10 protein density from 2g protein and 420 calories.No

Lower carb87g carbs per serving.No

Low fat6g total fat per serving.No

High sugar84g total sugars per serving.Yes

High sodium65mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Frozen Drinks

View all

Banana & Ice Cream, Large560 kcal · 3 g protein Banana & Ice Cream, Small310 kcal · 1 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Banana & Ice Cream, Medium has 60 more calories than Apple Cider Donut and 12g less protein. Compare

Banana & Ice Cream, Medium has 110 more calories than Apple Filled Donut and 4g less protein. Compare

Apple Cider Donut360 kcal · 14 g proteinApple Filled Donut310 kcal · 6 g proteinApple Filled Stick480 kcal · 7 g proteinApple Fritter470 kcal · 6 g proteinApple N' Spice Muffin620 kcal · 7 g proteinApple Turnover420 kcal · 6 g protein

Compare with Apple Cider Donut

Banana & Ice Cream, Medium Compared With Nearby Items

Compared with Banana & Ice Cream, Small, another Frozen Drinks item at Honey Dew Donuts, Banana & Ice Cream, Medium has 110 more calories than it and 1g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Banana & Ice Cream, Medium are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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