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Last updated: Aug 9, 2026

Honey Dew Donuts

Banana & Ice Cream, Small

Frozen DrinksPopular

Honey Dew Donuts Banana & Ice Cream, Small is carb-leaning, with about 86% of macro calories from carb. Each serving has 310 calories, 1g protein, 64g carbs, and 4g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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310

Calories

Per serving

1 g

Protein

64 g

Carbs

4 g

Fat

Nutrition Facts

Amount per serving

Calories310 kcal

% Daily Value*

Total Fat 4 g5%

Saturated Fat 2.5 g13%

Trans Fat 0 g—

Cholesterol 15 mg5%

Sodium 45 mg2%

Total Carbohydrate 64 g23%

Dietary Fiber 2 g7%

Total Sugars 62 g—

Protein 1 g2%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

310

kcal

Protein1 g (1%)

Carbs64 g (86%)

Fat4 g (12%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.3/10

1% of macro calories come from protein.

Satiety index3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate78 min walk

About 31 minutes of running for these calories.

Key Nutrients

Protein 1 g2%

Fiber 2 g7%

Sodium 45 mg2%

Sugars 62 g—

Saturated Fat 2.5 g13%

How we calculate these values

Diet Compatibility

High protein0.3/10 protein density from 1g protein and 310 calories.No

Lower carb64g carbs per serving.No

Low fat4g total fat per serving.No

High sugar62g total sugars per serving.Yes

High sodium45mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Frozen Drinks

View all

Banana & Ice Cream, Large560 kcal · 3 g protein Banana & Ice Cream, Medium420 kcal · 2 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Banana & Ice Cream, Small has 50 fewer calories than Apple Cider Donut and 13g less protein. Compare

Banana & Ice Cream, Small has the same calories as Apple Filled Donut and 5g less protein. Compare

Apple Cider Donut360 kcal · 14 g proteinApple Filled Donut310 kcal · 6 g proteinApple Filled Stick480 kcal · 7 g proteinApple Fritter470 kcal · 6 g proteinApple N' Spice Muffin620 kcal · 7 g proteinApple Turnover420 kcal · 6 g protein

Compare with Apple Cider Donut

Banana & Ice Cream, Small Compared With Nearby Items

Compared with Banana & Ice Cream, Medium, another Frozen Drinks item at Honey Dew Donuts, Banana & Ice Cream, Small has 110 fewer calories than it and 1g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Banana & Ice Cream, Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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