Last updated: Aug 9, 2026
Honey Dew Donuts

Iced Caramel Apple Cider, Medium

Iced DrinksPopular

Honey Dew Donuts Iced Caramel Apple Cider, Medium is carb-leaning, with about 93% of macro calories from carb. Each serving has 320 calories, 2g protein, 74g carbs, and 1.5g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
320
Calories
Per serving
2 g
Protein
74 g
Carbs
1.5 g
Fat

Nutrition Facts

Amount per serving

Calories320 kcal
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 1 g5%
Trans Fat 0 g—
Cholesterol 3 mg1%
Sodium 65 mg3%
Total Carbohydrate 74 g27%
Dietary Fiber 0 g0%
Total Sugars 65 g—
Protein 2 g4%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

320
kcal
Protein2 g (3%)
Carbs74 g (93%)
Fat1.5 g (4%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.6/10

3% of macro calories come from protein.

Satiety index2.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate80 min walk

About 32 minutes of running for these calories.

Key Nutrients

Protein 2 g4%
Fiber 0 g0%
Sodium 65 mg3%
Sugars 65 g—
Saturated Fat 1 g5%
How we calculate these values

Diet Compatibility

High protein0.6/10 protein density from 2g protein and 320 calories.No
Lower carb74g carbs per serving.No
Low fat1.5g total fat per serving.Yes
High sugar65g total sugars per serving.Yes
High sodium65mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Iced Caramel Apple Cider, Medium has 40 fewer calories than Apple Cider Donut and 12g less protein. Compare

Iced Caramel Apple Cider, Medium has 10 more calories than Apple Filled Donut and 4g less protein. Compare

Compare with Apple Cider Donut

Iced Caramel Apple Cider, Medium Compared With Nearby Items

Honey Dew Donuts Iced Caramel Apple Cider, Medium is listed in the Iced Drinks category with 320 calories, 2g protein, 74g carbs, and 1.5g fat per serving.

Data Source and Methodology

Nutrition values for Iced Caramel Apple Cider, Medium are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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