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Last updated: Aug 9, 2026
Honey Dew Donuts

Pumpkin Chai Swirl, Extra Large

Hot DrinksPopular

Honey Dew Donuts Pumpkin Chai Swirl, Extra Large is carb-leaning, with about 81% of macro calories from carb. Each serving has 860 calories, 10g protein, 177g carbs, and 14g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
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860
Calories
Per serving
10 g
Protein
177 g
Carbs
14 g
Fat

Nutrition Facts

Amount per serving

Calories860 kcal
% Daily Value*
Total Fat 14 g18%
Saturated Fat 10 g50%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 390 mg17%
Total Carbohydrate 177 g64%
Dietary Fiber 3 g11%
Total Sugars 164 g—
Protein 10 g20%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

860
kcal
Protein10 g (5%)
Carbs177 g (81%)
Fat14 g (14%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.2/10

5% of macro calories come from protein.

Satiety index5.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate215 min walk

About 86 minutes of running for these calories.

Key Nutrients

Protein 10 g20%
Fiber 3 g11%
Sodium 390 mg17%
Sugars 164 g—
Saturated Fat 10 g50%
How we calculate these values

Diet Compatibility

High protein1.2/10 protein density from 10g protein and 860 calories.No
Lower carb177g carbs per serving.No
Low fat14g total fat per serving.No
High sugar164g total sugars per serving.Yes
High sodium390mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Pumpkin Chai Swirl, Extra Large has 500 more calories than Apple Cider Donut and 4g less protein. Compare

Pumpkin Chai Swirl, Extra Large has 550 more calories than Apple Filled Donut and 4g more protein. Compare

Compare with Apple Cider Donut

Pumpkin Chai Swirl, Extra Large Compared With Nearby Items

Honey Dew Donuts Pumpkin Chai Swirl, Extra Large is listed in the Hot Drinks category with 860 calories, 10g protein, 177g carbs, and 14g fat per serving.

Data Source and Methodology

Nutrition values for Pumpkin Chai Swirl, Extra Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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