Last updated: Aug 9, 2026
Honey Dew Donuts

Pumpkin Muffin with Cinnamon Streusel

MuffinsPopular

Honey Dew Donuts Pumpkin Muffin with Cinnamon Streusel is carb-leaning, with about 51% of macro calories from carb. Each serving has 660 calories, 7g protein, 83g carbs, and 33g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
660
Calories
Per serving
7 g
Protein
83 g
Carbs
33 g
Fat

Nutrition Facts

Amount per serving

Calories660 kcal
% Daily Value*
Total Fat 33 g42%
Saturated Fat 7 g35%
Trans Fat 0 g—
Cholesterol 110 mg37%
Sodium 500 mg22%
Total Carbohydrate 83 g30%
Dietary Fiber 1 g4%
Total Sugars 45 g—
Protein 7 g14%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

660
kcal
Protein7 g (4%)
Carbs83 g (51%)
Fat33 g (45%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.1/10

4% of macro calories come from protein.

Satiety index2.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate165 min walk

About 66 minutes of running for these calories.

Key Nutrients

Protein 7 g14%
Fiber 1 g4%
Sodium 500 mg22%
Sugars 45 g—
Saturated Fat 7 g35%
How we calculate these values

Diet Compatibility

High protein1.1/10 protein density from 7g protein and 660 calories.No
Lower carb83g carbs per serving.No
Low fat33g total fat per serving.No
High sugar45g total sugars per serving.Yes
High sodium500mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Muffins

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Pumpkin Muffin with Cinnamon Streusel has 300 more calories than Apple Cider Donut and 7g less protein. Compare

Pumpkin Muffin with Cinnamon Streusel has 350 more calories than Apple Filled Donut and 1g more protein. Compare

Compare with Apple Cider Donut

Pumpkin Muffin with Cinnamon Streusel Compared With Nearby Items

Compared with Banana Nut Muffin, another Muffins item at Honey Dew Donuts, Pumpkin Muffin with Cinnamon Streusel has 20 fewer calories than it and 1g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Pumpkin Muffin with Cinnamon Streusel are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI