Last updated: Aug 9, 2026
Honey Dew Donuts

Vanilla Caramel Latte, Medium

Hot DrinksPopular

Honey Dew Donuts Vanilla Caramel Latte, Medium is carb-leaning, with about 47% of macro calories from carb. Each serving has 320 calories, 13g protein, 38g carbs, and 13g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
320
Calories
Per serving
13 g
Protein
38 g
Carbs
13 g
Fat

Nutrition Facts

Amount per serving

Calories320 kcal
% Daily Value*
Total Fat 13 g17%
Saturated Fat 7 g35%
Trans Fat 0 g—
Cholesterol 40 mg13%
Sodium 190 mg8%
Total Carbohydrate 38 g14%
Dietary Fiber 0 g0%
Total Sugars 38 g—
Protein 13 g26%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

320
kcal
Protein13 g (16%)
Carbs38 g (47%)
Fat13 g (36%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.1/10

16% of macro calories come from protein.

Satiety index7.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate80 min walk

About 32 minutes of running for these calories.

Key Nutrients

Protein 13 g26%
Fiber 0 g0%
Sodium 190 mg8%
Sugars 38 g—
Saturated Fat 7 g35%
How we calculate these values

Diet Compatibility

High protein4.1/10 protein density from 13g protein and 320 calories.No
Lower carb38g carbs per serving.No
Low fat13g total fat per serving.No
High sugar38g total sugars per serving.Yes
High sodium190mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Vanilla Caramel Latte, Medium has 40 fewer calories than Apple Cider Donut and 1g less protein. Compare

Vanilla Caramel Latte, Medium has 10 more calories than Apple Filled Donut and 7g more protein. Compare

Compare with Apple Cider Donut

Vanilla Caramel Latte, Medium Compared With Nearby Items

Honey Dew Donuts Vanilla Caramel Latte, Medium is listed in the Hot Drinks category with 320 calories, 13g protein, 38g carbs, and 13g fat per serving.

Data Source and Methodology

Nutrition values for Vanilla Caramel Latte, Medium are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI