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Last updated: Aug 9, 2026
Honey Dew Donuts

Vanilla Chai, Small

Hot DrinksPopular

Honey Dew Donuts Vanilla Chai, Small is carb-leaning, with about 74% of macro calories from carb. Each serving has 180 calories, 1g protein, 31g carbs, and 4.5g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
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180
Calories
Per serving
1 g
Protein
31 g
Carbs
4.5 g
Fat

Nutrition Facts

Amount per serving

Calories180 kcal
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 4.5 g23%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 90 mg4%
Total Carbohydrate 31 g11%
Dietary Fiber 0 g0%
Total Sugars 24 g—
Protein 1 g2%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

180
kcal
Protein1 g (2%)
Carbs31 g (74%)
Fat4.5 g (24%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.6/10

2% of macro calories come from protein.

Satiety index2.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate45 min walk

About 18 minutes of running for these calories.

Key Nutrients

Protein 1 g2%
Fiber 0 g0%
Sodium 90 mg4%
Sugars 24 g—
Saturated Fat 4.5 g23%
How we calculate these values

Diet Compatibility

High protein0.6/10 protein density from 1g protein and 180 calories.No
Lower carb31g carbs per serving.No
Low fat4.5g total fat per serving.No
High sugar24g total sugars per serving.Yes
High sodium90mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Vanilla Chai, Small has 180 fewer calories than Apple Cider Donut and 13g less protein. Compare

Vanilla Chai, Small has 130 fewer calories than Apple Filled Donut and 5g less protein. Compare

Compare with Apple Cider Donut

Vanilla Chai, Small Compared With Nearby Items

Honey Dew Donuts Vanilla Chai, Small is listed in the Hot Drinks category with 180 calories, 1g protein, 31g carbs, and 4.5g fat per serving.

Data Source and Methodology

Nutrition values for Vanilla Chai, Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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