Nutrition comparison

12 oz Baked Potato Soup vs 12 oz Broccoli, Ham and Cheddar Soup

Compare calories, protein, carbs, fat, sodium, and fiber for these HoneyBaked Ham menu items.

Quick answer

12 oz Baked Potato Soup is lowest in calories, while 12 oz Broccoli, Ham and Cheddar Soup gives the most protein.

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Lowest calories
12 oz Baked Potato Soup
370 kcal
Highest protein
12 oz Broccoli, Ham and Cheddar Soup
19 g protein
Lowest carbs
12 oz Broccoli, Ham and Cheddar Soup
19 g carbs
Lowest sodium
12 oz Baked Potato Soup
1,290 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
12 oz Baked Potato SoupModifiers370 kcal9 g30 g25 g3 g1,290 mg
12 oz Broccoli, Ham and Cheddar SoupSoups430 kcal19 g19 g31 g1 g2,040 mg

Which should you choose?

Choose 12 oz Baked Potato Soup if your priority is keeping calories lower. It has 370 calories per serving.

Choose 12 oz Broccoli, Ham and Cheddar Soup if you want the most protein. It has 19g protein per serving.

If sodium matters, 12 oz Baked Potato Soup is the lighter sodium pick at 1,290mg.

Compare as a meal

Open these items in the HoneyBaked Ham calculator to see combined calories and macros.

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