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Last updated: Aug 9, 2026

HoneyBaked Ham

12 oz Broccoli, Ham and Cheddar Soup

SoupsPopular

HoneyBaked Ham 12 oz Broccoli, Ham and Cheddar Soup is fat-leaning, with about 65% of macro calories from fat. Each serving has 430 calories, 19g protein, 19g carbs, and 31g fat, making it worth balancing with lower-fat items in the same meal.

12 Oz

Serving Size

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430

Calories

Per serving

19 g

Protein

19 g

Carbs

31 g

Fat

Nutrition Facts

Amount per serving

Calories430 kcal

% Daily Value*

Total Fat 31 g40%

Saturated Fat 18 g90%

Trans Fat 0 g—

Cholesterol 110 mg37%

Sodium 2,040 mg89%

Total Carbohydrate 19 g7%

Dietary Fiber 1 g4%

Total Sugars 7 g—

Protein 19 g38%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

430

kcal

Protein19 g (18%)

Carbs19 g (18%)

Fat31 g (65%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.4/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate108 min walk

About 43 minutes of running for these calories.

Key Nutrients

Protein 19 g38%

Fiber 1 g4%

Sodium 2,040 mg89%

Sugars 7 g—

Saturated Fat 18 g90%

How we calculate these values

Diet Compatibility

High protein4.4/10 protein density from 19g protein and 430 calories.No

Lower carb19g carbs per serving.Yes

Low fat31g total fat per serving.No

High sugar7g total sugars per serving.No

High sodium2,040mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Soup, Broccoli & Cheese [Chicken Stock(Water, Chicken Base [Chicken, Salt, Chicken Fat, Dextrose, Sugar, Natural Flavoring, Roast Chicken Flavor {Chicken Fat, Flavor, Safflower Oil}, Chicken Broth Turmeric]), Water, Cream, Broccoli, Cheddar Cheese (Milk,…

Allergens

Contains

WheatMilk

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12 oz Roasted Turkey Noodle Soup170 kcal · 11 g protein 8 oz Baked Potato Soup250 kcal · 6 g protein 8 oz Broccoli, Ham and Cheddar Soup280 kcal · 12 g protein 8 oz Roasted Turkey Noodle Soup110 kcal · 8 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

12 oz Broccoli, Ham and Cheddar Soup has 290 more calories than 1/4 Cut French Fries California and 17g more protein. Compare

12 oz Broccoli, Ham and Cheddar Soup has 60 more calories than 12 oz Baked Potato Soup and 10g more protein. Compare

1/4 Cut French Fries California140 kcal · 2 g protein12 oz Baked Potato Soup370 kcal · 9 g protein12 oz Roasted Turkey Noodle Soup170 kcal · 11 g protein14 inch flour tortilla- Ca384 kcal · 9 g protein3-Pack Ham and Swiss Sliders496 kcal · 26 g protein3pk Garlic Herb Turkey & Cheddar Slider610 kcal · 34.5 g protein

Compare with 1/4 Cut French Fries California

12 oz Broccoli, Ham and Cheddar Soup Compared With Nearby Items

Compared with 8 oz Broccoli, Ham and Cheddar Soup, another Soups item at HoneyBaked Ham, 12 oz Broccoli, Ham and Cheddar Soup has 150 more calories than it and 7g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for 12 oz Broccoli, Ham and Cheddar Soup are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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