12 oz Broccoli, Ham and Cheddar Soup vs 12 oz Baked Potato Soup

Compare calories, protein, carbs, fat, sodium, and fiber for these HoneyBaked Ham menu items.

Quick answer

12 oz Baked Potato Soup is lowest in calories, while 12 oz Broccoli, Ham and Cheddar Soup gives the most protein.

Lowest calories

12 oz Baked Potato Soup

370 kcal

Highest protein

12 oz Broccoli, Ham and Cheddar Soup

19 g protein

Lowest carbs

12 oz Broccoli, Ham and Cheddar Soup

19 g carbs

Lowest sodium

12 oz Baked Potato Soup

1,290 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
12 oz Broccoli, Ham and Cheddar SoupSoups	430 kcal	19 g	19 g	31 g	1 g	2,040 mg
12 oz Baked Potato SoupModifiers	370 kcal	9 g	30 g	25 g	3 g	1,290 mg

Choose 12 oz Baked Potato Soup if your priority is keeping calories lower. It has 370 calories per serving.

Choose 12 oz Broccoli, Ham and Cheddar Soup if you want the most protein. It has 19g protein per serving.

If sodium matters, 12 oz Baked Potato Soup is the lighter sodium pick at 1,290mg.

Open these items in the HoneyBaked Ham calculator to see combined calories and macros.