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Nutrition comparison
12 oz Roasted Turkey Noodle Soup vs 1/4 Cut French Fries California
Compare calories, protein, carbs, fat, sodium, and fiber for these HoneyBaked Ham menu items.
Quick answer
1/4 Cut French Fries California is lowest in calories, while 12 oz Roasted Turkey Noodle Soup gives the most protein.
Add all to calculatorLowest calories
1/4 Cut French Fries California
140 kcal
Highest protein
12 oz Roasted Turkey Noodle Soup
11 g protein
Lowest carbs
12 oz Roasted Turkey Noodle Soup
22 g carbs
Lowest sodium
1/4 Cut French Fries California
310 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| 12 oz Roasted Turkey Noodle SoupSoups | 170 kcal | 11 g | 22 g | 3 g | 1 g | 1,940 mg |
| 1/4 Cut French Fries CaliforniaCalifornia Only | 140 kcal | 2 g | 22 g | 5 g | 2 g | 310 mg |
Which should you choose?
Choose 1/4 Cut French Fries California if your priority is keeping calories lower. It has 140 calories per serving.
Choose 12 oz Roasted Turkey Noodle Soup if you want the most protein. It has 11g protein per serving.
If sodium matters, 1/4 Cut French Fries California is the lighter sodium pick at 310mg.
Compare as a meal
Open these items in the HoneyBaked Ham calculator to see combined calories and macros.
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