Nutrition comparison

4x5 Tomato- Ca vs 12 oz Baked Potato Soup

Compare calories, protein, carbs, fat, sodium, and fiber for these HoneyBaked Ham menu items.

Quick answer

4x5 Tomato- Ca is lowest in calories, while 12 oz Baked Potato Soup gives the most protein.

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Lowest calories
4x5 Tomato- Ca
22 kcal
Highest protein
12 oz Baked Potato Soup
9 g protein
Lowest carbs
4x5 Tomato- Ca
4.8 g carbs
Lowest sodium
4x5 Tomato- Ca
6.2 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
4x5 Tomato- CaCalifornia Only22 kcal1.1 g4.8 g0.3 g1.5 g6 mg
12 oz Baked Potato SoupModifiers370 kcal9 g30 g25 g3 g1,290 mg

Which should you choose?

Choose 4x5 Tomato- Ca if your priority is keeping calories lower. It has 22 calories per serving.

Choose 12 oz Baked Potato Soup if you want the most protein. It has 9g protein per serving.

If sodium matters, 4x5 Tomato- Ca is the lighter sodium pick at 6mg.

Compare as a meal

Open these items in the HoneyBaked Ham calculator to see combined calories and macros.

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