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Nutrition comparison
Avocado Whole- Ca vs 12 oz Baked Potato Soup
Compare calories, protein, carbs, fat, sodium, and fiber for these HoneyBaked Ham menu items.
Quick answer
Avocado Whole- Ca is lowest in calories, while 12 oz Baked Potato Soup gives the most protein.
Add all to calculatorLowest calories
Avocado Whole- Ca
322 kcal
Highest protein
12 oz Baked Potato Soup
9 g protein
Lowest carbs
Avocado Whole- Ca
17 g carbs
Lowest sodium
Avocado Whole- Ca
14 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Avocado Whole- CaCalifornia Only | 322 kcal | 4 g | 17 g | 29 g | 13 g | 14 mg |
| 12 oz Baked Potato SoupModifiers | 370 kcal | 9 g | 30 g | 25 g | 3 g | 1,290 mg |
Which should you choose?
Choose Avocado Whole- Ca if your priority is keeping calories lower. It has 322 calories per serving.
Choose 12 oz Baked Potato Soup if you want the most protein. It has 9g protein per serving.
If sodium matters, Avocado Whole- Ca is the lighter sodium pick at 14mg.
Compare as a meal
Open these items in the HoneyBaked Ham calculator to see combined calories and macros.
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