Last updated: Aug 9, 2026
Illustration for reference only
HoneyBaked Ham

Avocado Whole- Ca

California OnlyPopular

Avocado

1 ea (201g)
Serving Size
201 g
Serving Weight
322
Calories
Per serving
4 g
Protein
17 g
Carbs
29 g
Fat

Nutrition Facts

Amount per serving

Calories322 kcal
% Daily Value*
Total Fat 29 g37%
Saturated Fat 4.3 g22%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 14 mg1%
Total Carbohydrate 17 g6%
Dietary Fiber 13 g46%
Total Sugars 1.3 g
Protein 4 g8%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

322
kcal
Protein4 g (5%)
Carbs17 g (20%)
Fat29 g (76%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 4 g8%
Fiber 13 g46%
Sodium 14 mg1%
Sugars 1.3 g
Saturated Fat 4.3 g22%
How we calculate these values

Ingredients

Avocado

Allergens

Contains

Not listed

May contain

Not listed

Similar Items in California Only

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI

Nutrition data is sourced from our database and may vary by location or preparation.