Nutrition comparison

Baby Field Greens vs 1/4 Cut French Fries California

Compare calories, protein, carbs, fat, sodium, and fiber for these HoneyBaked Ham menu items.

Quick answer

Baby Field Greens is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Baby Field Greens
5 kcal
Highest protein
Baby Field Greens
2 g protein
Lowest carbs
Baby Field Greens
1 g carbs
Lowest sodium
Baby Field Greens
7.9 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Baby Field GreensSalad Items5 kcal2 g1 g0 g1 g8 mg
1/4 Cut French Fries CaliforniaCalifornia Only140 kcal2 g22 g5 g2 g310 mg

Which should you choose?

Choose Baby Field Greens if your priority is keeping calories lower. It has 5 calories per serving.

Choose Baby Field Greens if you want the most protein. It has 2g protein per serving.

If sodium matters, Baby Field Greens is the lighter sodium pick at 8mg.

Compare as a meal

Open these items in the HoneyBaked Ham calculator to see combined calories and macros.

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