Nutrition comparison

Baker's Roll vs 12 oz Baked Potato Soup

Compare calories, protein, carbs, fat, sodium, and fiber for these HoneyBaked Ham menu items.

Quick answer

Baker's Roll is lowest in calories, while 12 oz Baked Potato Soup gives the most protein.

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Lowest calories
Baker's Roll
240 kcal
Highest protein
12 oz Baked Potato Soup
9 g protein
Lowest carbs
12 oz Baked Potato Soup
30 g carbs
Lowest sodium
Baker's Roll
460 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Baker's RollBreads240 kcal6 g43 g4 g2 g460 mg
12 oz Baked Potato SoupModifiers370 kcal9 g30 g25 g3 g1,290 mg

Which should you choose?

Choose Baker's Roll if your priority is keeping calories lower. It has 240 calories per serving.

Choose 12 oz Baked Potato Soup if you want the most protein. It has 9g protein per serving.

If sodium matters, Baker's Roll is the lighter sodium pick at 460mg.

Compare as a meal

Open these items in the HoneyBaked Ham calculator to see combined calories and macros.

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