Nutrition comparison

Balsamic Vinaigrette vs 1/4 Cut French Fries California

Compare calories, protein, carbs, fat, sodium, and fiber for these HoneyBaked Ham menu items.

Quick answer

Balsamic Vinaigrette is lowest in calories, while 1/4 Cut French Fries California gives the most protein.

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Lowest calories
Balsamic Vinaigrette
35 kcal
Highest protein
1/4 Cut French Fries California
2 g protein
Lowest carbs
Balsamic Vinaigrette
1.8 g carbs
Lowest sodium
Balsamic Vinaigrette
132.5 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Balsamic VinaigretteSauces35 kcal0 g1.8 g2.6 g0 g133 mg
1/4 Cut French Fries CaliforniaCalifornia Only140 kcal2 g22 g5 g2 g310 mg

Which should you choose?

Choose Balsamic Vinaigrette if your priority is keeping calories lower. It has 35 calories per serving.

Choose 1/4 Cut French Fries California if you want the most protein. It has 2g protein per serving.

If sodium matters, Balsamic Vinaigrette is the lighter sodium pick at 133mg.

Compare as a meal

Open these items in the HoneyBaked Ham calculator to see combined calories and macros.

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