Banana Pepper vs 1/4 Cut French Fries California

Compare calories, protein, carbs, fat, sodium, and fiber for these HoneyBaked Ham menu items.

Quick answer

Banana Pepper is lowest in calories, while 1/4 Cut French Fries California gives the most protein.

Lowest calories

Banana Pepper

6 kcal

Highest protein

1/4 Cut French Fries California

2 g protein

Lowest carbs

Banana Pepper

1.1 g carbs

Lowest sodium

Banana Pepper

2.7 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Banana PepperAdd-ons	6 kcal	0.3 g	1.1 g	0.1 g	0.7 g	3 mg
1/4 Cut French Fries CaliforniaCalifornia Only	140 kcal	2 g	22 g	5 g	2 g	310 mg

Choose Banana Pepper if your priority is keeping calories lower. It has 6 calories per serving.

Choose 1/4 Cut French Fries California if you want the most protein. It has 2g protein per serving.

If sodium matters, Banana Pepper is the lighter sodium pick at 3mg.

Open these items in the HoneyBaked Ham calculator to see combined calories and macros.