Beef Pot Roast vs 12 oz Baked Potato Soup

Compare calories, protein, carbs, fat, sodium, and fiber for these HoneyBaked Ham menu items.

Quick answer

Beef Pot Roast is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Beef Pot Roast

180 kcal

Highest protein

Beef Pot Roast

29 g protein

Lowest carbs

Beef Pot Roast

5 g carbs

Lowest sodium

Beef Pot Roast

790 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Beef Pot RoastRetail Meats	180 kcal	29 g	5 g	6 g	0 g	790 mg
12 oz Baked Potato SoupModifiers	370 kcal	9 g	30 g	25 g	3 g	1,290 mg

Choose Beef Pot Roast if your priority is keeping calories lower. It has 180 calories per serving.

Choose Beef Pot Roast if you want the most protein. It has 29g protein per serving.

If sodium matters, Beef Pot Roast is the lighter sodium pick at 790mg.

Open these items in the HoneyBaked Ham calculator to see combined calories and macros.