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Nutrition comparison
Blueberry Coffee Cake vs 12 oz Baked Potato Soup
Compare calories, protein, carbs, fat, sodium, and fiber for these HoneyBaked Ham menu items.
Quick answer
Blueberry Coffee Cake is lowest in calories, while 12 oz Baked Potato Soup gives the most protein.
Add all to calculatorLowest calories
Blueberry Coffee Cake
210 kcal
Highest protein
12 oz Baked Potato Soup
9 g protein
Lowest carbs
Blueberry Coffee Cake
29 g carbs
Lowest sodium
Blueberry Coffee Cake
150 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Blueberry Coffee CakeModifiers | 210 kcal | 3 g | 29 g | 10 g | 1 g | 150 mg |
| 12 oz Baked Potato SoupModifiers | 370 kcal | 9 g | 30 g | 25 g | 3 g | 1,290 mg |
Which should you choose?
Choose Blueberry Coffee Cake if your priority is keeping calories lower. It has 210 calories per serving.
Choose 12 oz Baked Potato Soup if you want the most protein. It has 9g protein per serving.
If sodium matters, Blueberry Coffee Cake is the lighter sodium pick at 150mg.
Compare as a meal
Open these items in the HoneyBaked Ham calculator to see combined calories and macros.
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