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Nutrition comparison
Breakfast box - Egg & Cheese vs 12 oz Baked Potato Soup
Compare calories, protein, carbs, fat, sodium, and fiber for these HoneyBaked Ham menu items.
Quick answer
12 oz Baked Potato Soup is lowest in calories, while Breakfast box - Egg & Cheese gives the most protein.
Add all to calculatorLowest calories
12 oz Baked Potato Soup
370 kcal
Highest protein
Breakfast box - Egg & Cheese
20.5 g protein
Lowest carbs
12 oz Baked Potato Soup
30 g carbs
Lowest sodium
Breakfast box - Egg & Cheese
765 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Breakfast box - Egg & CheeseBreakfast Sandwiches | 685 kcal | 20.5 g | 58 g | 41.5 g | 2 g | 765 mg |
| 12 oz Baked Potato SoupModifiers | 370 kcal | 9 g | 30 g | 25 g | 3 g | 1,290 mg |
Which should you choose?
Choose 12 oz Baked Potato Soup if your priority is keeping calories lower. It has 370 calories per serving.
Choose Breakfast box - Egg & Cheese if you want the most protein. It has 20.5g protein per serving.
If sodium matters, Breakfast box - Egg & Cheese is the lighter sodium pick at 765mg.
Compare as a meal
Open these items in the HoneyBaked Ham calculator to see combined calories and macros.
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