Nutrition comparison

CA - Cheddar Cheese vs 1/4 Cut French Fries California

Compare calories, protein, carbs, fat, sodium, and fiber for these HoneyBaked Ham menu items.

Quick answer

CA - Cheddar Cheese is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
CA - Cheddar Cheese
80 kcal
Highest protein
CA - Cheddar Cheese
5 g protein
Lowest carbs
CA - Cheddar Cheese
0.9 g carbs
Lowest sodium
CA - Cheddar Cheese
135 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
CA - Cheddar CheeseAdd-ons80 kcal5 g0.9 g7 g0 g135 mg
1/4 Cut French Fries CaliforniaCalifornia Only140 kcal2 g22 g5 g2 g310 mg

Which should you choose?

Choose CA - Cheddar Cheese if your priority is keeping calories lower. It has 80 calories per serving.

Choose CA - Cheddar Cheese if you want the most protein. It has 5g protein per serving.

If sodium matters, CA - Cheddar Cheese is the lighter sodium pick at 135mg.

Compare as a meal

Open these items in the HoneyBaked Ham calculator to see combined calories and macros.

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