Nutrition comparison

California Cobb Salad - Whole vs 12 oz Baked Potato Soup

Compare calories, protein, carbs, fat, sodium, and fiber for these HoneyBaked Ham menu items.

Quick answer

12 oz Baked Potato Soup is lowest in calories, while California Cobb Salad - Whole gives the most protein.

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Lowest calories
12 oz Baked Potato Soup
370 kcal
Highest protein
California Cobb Salad - Whole
56.1 g protein
Lowest carbs
12 oz Baked Potato Soup
30 g carbs
Lowest sodium
12 oz Baked Potato Soup
1,290 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
California Cobb Salad - WholeCalifornia Only499 kcal56.1 g33.3 g27.5 g2.7 g1,307 mg
12 oz Baked Potato SoupModifiers370 kcal9 g30 g25 g3 g1,290 mg

Which should you choose?

Choose 12 oz Baked Potato Soup if your priority is keeping calories lower. It has 370 calories per serving.

Choose California Cobb Salad - Whole if you want the most protein. It has 56.1g protein per serving.

If sodium matters, 12 oz Baked Potato Soup is the lighter sodium pick at 1,290mg.

Compare as a meal

Open these items in the HoneyBaked Ham calculator to see combined calories and macros.

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