Nutrition comparison

California Veggie Sandwich vs 12 oz Baked Potato Soup

Compare calories, protein, carbs, fat, sodium, and fiber for these HoneyBaked Ham menu items.

Quick answer

12 oz Baked Potato Soup is lowest in calories, while California Veggie Sandwich gives the most protein.

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Lowest calories
12 oz Baked Potato Soup
370 kcal
Highest protein
California Veggie Sandwich
18.4 g protein
Lowest carbs
12 oz Baked Potato Soup
30 g carbs
Lowest sodium
California Veggie Sandwich
874.1 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
California Veggie SandwichCalifornia Only456 kcal18.4 g71.7 g21.1 g7.3 g874 mg
12 oz Baked Potato SoupModifiers370 kcal9 g30 g25 g3 g1,290 mg

Which should you choose?

Choose 12 oz Baked Potato Soup if your priority is keeping calories lower. It has 370 calories per serving.

Choose California Veggie Sandwich if you want the most protein. It has 18.4g protein per serving.

If sodium matters, California Veggie Sandwich is the lighter sodium pick at 874mg.

Compare as a meal

Open these items in the HoneyBaked Ham calculator to see combined calories and macros.

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